NEW CLIENT SPECIAL $70 for 1 MONTH of UNLIMITED CLASSES

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  • CHECK OUT OUR NEW PRICING

  • WE ADDED A WEDNESDAY 4:30PM AND 5:45PM

Bringing Body And Mind Fitness to the Barre. 

 

EST. 2018

Maitland City Center

120 Independence Lane

Maitland, FL 32751

Phone: 407-960-4904

OWNER/TEACHER

Christy Noone

Teachers: Ashley Kroft,Bianca Khoury Rey,Christy Noone, Debbie Hall, Lisa Scott

 

BAM BARRE

Get ready to bring Body And Mind fitness to the barre at BAM, an edgy and upbeat exercise studio. BAM is a full body workout grounded heavily in dance; blending pilates, resistance training, and yoga to create a sculpted, lean, and elongated physique. This low impact and fat burning workout is highly effective in transforming your body by building muscle tone while increasing flexibility. BAM infuses traditional barre exercises with high energy dance elements, keeping you challenged, yet positively encouraged to keep moving. The dynamic combination of isometric holds, postural strengthening exercises, and stretching will leave you standing taller feeling perfectly balanced and empowered to meet the demands of every day life. You will notice the undeniable results faster than you can say, “BAM.”

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Prices and Packages

NEW CLIENT SPECIALS (Purchase 1 time only)

STANDARD PACKAGES

SINGLE CLASS $23

5 CLASS PACK $95 ($19 a class)

10 CLASS PACK $180 ($18 a class)

15 CLASS PACK $240 ($16 a class)

BAM MEMBERSHIPS